Course Information

Initiation 101

Fundamentals & Mat work

A 15-hour course offered in major cities worldwide. Professionals will learn to teach The Method Pilates Mat work.

Prerequisites:
• Comprehension of Mat exercises from previously attended Mat Classes and the

Physical mind Institute Body mind Mat work video.
• Knowledge of functional anatomy from our own Anatomy of Pilates

Course:
This course sets the foundation and tone for the entire program-demystifying the complexities underlying Pilates.

Tuition:
$330.00 (U.S.) includes membership.
$65.00 study materials.

The Physical Mind Institute is recognized by the following associations as a continuing education provider:
• American Council on Exercise 1.5 CEU'S.
• Senior Fitness Association 1.5 CEU'S.
• American Kinesiotherapy Association 1.5 CEU'S.
• National Academy of Sports Medicine 5.0 CEU'S.
• Aerobic and Fitness Association of America 11.5 CEU'S.
• International Sports Sciences Association 15.0 CEU'S.
• National Athletic Trainers Association 15.0 CEU'S.

Initiation 201

A 15-hour course to certify professionals in The Method Pilates Standing.

Prerequisites:
• Completion of Initiation 101.
• Knowledge of study materials: Body Mind Mat Work video and Anatomy of Pilates

book.

Course:
Certifies instructor in the 17 ADVANCED Pilates Floor Exercises. Relates these exercises to the original 16 FUNDAMENTALS. Then moves into the 10 new Advanced Fundamentals, which are Foundations for all work. Finish with 21 of the Pilates floor exercises now reconfigured to standing sequences which requires an evolved technique requiring use of the deeper core muscles of the pelvic floor and transverses abdominus.

Tuition:
$325.00 (U.S.) plus study materials.

The Physical Mind Institute is recognized by the following associations as a continuing education provider:
• American council on Exercise 1.3 CEU'S.
• Aerobic and Fitness Assoc. of America.
• International Sports Sciences Association.
• National Athletic Trainers Association.


Concentration 101

A 10 week course {275 hours} which certifies teachers in The Method Pilates and the equipment developed by Joseph Pilates {1881-1967}

Prerequisites:
• Completion of Initiation 101.
• 10 private sessions on apparatus.
• Comprehensions of the required study materials.

Course: Learn to teach the original exercise protocols on the Reformer, Cadillac, and Wanda Chair. Apprentice through practice and assistant teaching during and following the course. A written and practical exam is required for final certification, to be taken nine months to a year after course completion.

Institute fees:
$600.00* (U.S.)

Tuition:
$2000.00 (U.S.) plus study materials.

American Council of Exercise 3.0 CEU'S contact Institute for other associations' continuing education credits.

Teacher Training FAQ's

Q: What are the benefits of doing Teacher Training in Bermuda?
 

1. Exposure to a variety of training styles from International teachers.
2. Integration of techniques & modalities.
3. Exposure to more certified teachers per capita than anywhere else in the world.
4. Mentoring program with friends of apprentices.

Q: I want to learn Pilates for myself and learn to be my own expert. Can I take the course without testing out at the end?

A: Yes you can pay for the course and materials and the test is optional but required for certification.

The Bermuda Integrative Health Co-op Ltd. 441-236-0336 info@healthcoop.bm